Time for Awakening

A New Year’s Day Celebration is a time of reflection, happiness, excitement, and acceptance of what you have accomplished in the year that is ending and anticipation of wonderful opportunities, experiences and relationships you want to attract into your life in the new year. I always celebrate New Year’s on my birthday. A long time [...]

When I first heard this question over 20 years ago, I thought it was a trick question. Back then, I believed that being right was what made you happy. How could you be happy if you had to admit you were wrong? Over the years, I began to understand it from different points of view. [...]

When did the process of expressing your feelings become as dramatic as a stage production of Phantom of the Opera?

The Cause and Effect Chakra is the eighth of eight chakras in the Solar Plexus Region of the body. This chakra represents your physical actions, their effect upon your multidimensional Self in the spiritual realms and the resulting manifestations that will occur in the physical. Everything you do NOW in this very moment travels at [...]

What do we want most out of life? Quite simply, we want to be happy. We want to smile, giggle, laugh, joke, grin and enjoy life every chance we can get. So why do we make the simplest things we want in our lives the hardest to get? I believe it is because we are [...]

I know more than one person whose relationship with food is precarious at best. Many people I know avoid wheat, dairy and sugar. Others avoid soy and corn, and a huge number are vegetarians. One person I know keeps eliminating foods from her diet. She is vegetarian, doesn’t eat wheat, dairy or sugar. And she [...]

Put on YOUR OWN oxygen mask first. My good friend Marva coined this phrase in response to our tendency to not take care of ourselves first before we reach out and help others. I believe this behavior of denying ourselves comes from a number of habits that don’t serve our highest good and stop us [...]

I saw an interview with Torii Hunter, outfielder for the Los Angeles Angels of Anaheim, as they were preparing to take on the Boston Red Sox in their first game of the 2009 playoffs last week. The interviewer was asking if Hunter was concerned because of their history with the Red Sox. In 1986, the [...]

I’ll answer the question in the title right away. You ARE good enough. Right now. Right here. No assembly required. No additives needed. A little TLC would be fine. That inner voice that keeps telling you that you are wrong, late, fat, ugly, geeky, stupid, or whatever — is just a continuing dialogue of what [...]

Today, I had a conversation with a client of mine, whom I will call “Karen,” about bringing more of her desires of happiness, peace, accomplishment, serenity and reverence into fruition. For the past several years it’s been a challenge for her to manifest what she wants to experience. Karen works in dead end jobs she [...]