I have been running into situations that lead me to EFT (Emotional Freedom Technique) for about 10 years now. I used to find references to it on Dr. Mercola’s website when I was working on diet and health issues. A few years ago, I bought a book called “The Tapping Cure” by Roberta Temes, Ph. D. It is an excellent tutorial by a licensed Psychologist who uses EFT to help her patients release phobias and other problems.
EFT involves making carefully crafted statements about your issues while tapping on certain acupuncture points on your body.
It seems that no matter what I wander off and try, I end up coming back to using EFT as one of the valuable tools in my arsenal for releasing issues. Each time I return to it with more depth and understanding. Lately I have been using it around prosperity and relationship issues and I am feeling good about the results.
Perhaps you readers would be interested in trying it. This is an excellent video to get you started.
Text copyright © 2009 by Victoria Young