I am very happy to announce the publication of my newest book, 101 Mantras For Self-Esteem. This is the first in a series of books that will each have 101 mantras or more.
101 Mantras For Self-Esteem contains more than 101 mantras (affirmations) to help people develop improved self-esteem. Self esteem and confidence in oneself are critical factors for success in every aspect of one’s life.
This self help book has useful chapters about the nature of self-esteem and about how the author has overcome her own issues, in part by using mantras. There is also a very nicely presented chapter on how to use mantras to improve your life.
A Mantra is a sound, a syllable, a word, phrase or sentence that you repeat over and over to achieve a state of being or a state of mind. In this case, Victoria is using the word “Mantra” to describe words and phrases that are repeated in order to release (and eventually eliminate) self-limiting beliefs. (Some people prefer to use the word “Affirmation” to describe the same thing. Mantras are very powerful tools for changing the way we believe (and therefore act) regarding our possibilities and opportunities.
Good Self-Esteem (believing in yourself, recognizing your value, honoring your talents and possibilities) is a basic requirement to achieve goals in life. Most people with low self-esteem won’t even try, or they claim victimhood when their efforts fall short. The Mantras and quotes in this book can be a part of your commitment to claim your power, raise your self-esteem and let go of your limiting beliefs about yourself. High self-esteem is necessary to achieve higher levels of success.
This 256-page book will also be available in the near future in the EPUB and Kindle formats on Amazon, Barnes & Noble, and iTunes. I will update with links when it becomes available in the new formats.
Victoria Young is an author, teacher and psychic medium whom Hans King called, “One of the finest mediums in the country.” Victoria has been using Mantras for over 30 years. She wrote Spirit Guides; Communicating With Your Unseen Friends, and produced a CD with the same title that contains guided meditations to help people contact their own guidance. Victoria lives and writes in Colorado.